t: 07708 307507

Life Coaching

Heal from stress, anxiety & negative thoughts. 

Make positive changes today!

CHANGE YOUR THOUGHTS AND CHANGE YOUR LIFE

Making Positive Changes

There may be times in your life where you feel stuck and unsure of how to make changes. Perhaps you struggle with anxiety, low self esteem or limiting beliefs which are thoughts that could be holding you back from reaching your full potential. Think how much happier you could be if everything in your life was as you wanted it to be.

• What if YOU had the motivation, courage, confidence and desire to reach your chosen goals?

• What if every morning YOU woke up to feeling more energised, secure and filled to the brim with an abundance of pure self-love?

• Just imagine, actually believing in yourself and being free of any negative self-thoughts or doubts.


• Well, this is exactly what I achieve for my clients and this could also include YOU!

MY MISSION as a Transformational Life Coach is to help guide and steer you in the right direction, empowering you to make positive choices to live a life of fulfillment. Through the transformational process of these coaching sessions, I can show you how to have a new fresh perspective on life that will enable you to handle stress and worry in a more balanced and healthy manner.

 

Are you interested in making positive changes to YOUR life?

Would you like to know more on how to change your thoughts?

Are YOU ready to take positive action today?

WHAT ACTUALLY HAPPENS

How Does Life Coaching Work?

Life coaching is different to counselling, as the emphasis is more on taking action than simply just talking.

I will listen patiently, asking empowering questions to raise your awareness, but I will also show you techniques and give you tools that YOU can use for the rest of your life!

This way, you can maintain balance, feel calmer, and always be in control of your life no matter what shows up. When YOU are ready for transformational change, we will work together to get to the source of your problem for ultimate results. Think of it almost like peeling back the layers of an onion to find the root cause and what is actually holding you back from living your best life.

The process normally involves six steps spread over 3 – 6 months. We will use various powerful methods, including traditional coaching involving goal setting, Neuro-Linguistic Programming, and Emotional Freedom Techniques to change your current negative thinking and behaviors. Simply by changing your thoughts, you will be surprised at how much you can change YOUR life.

The sessions can either be carried out in the comfort of Laura’s home in Hamilton, South Lanarkshire, or via Skype or Zoom. All sessions are highly confidential and carried out gently in a non-judgmental fashion. To begin, an informal telephone call will determine if coaching is right for you.

WILL COACHING HELP ME?

Who Benefits from Life Coaching?

Everybody who works with a coach will benefit in some way. For example, It is a well-known fact that many athletes, entrepreneurs, and famous celebrities have used coaching over the years to boost confidence and motivate themselves to reach their goals. Below are some examples of what Laura’s coaching techniques can be used for.

 

🗝Anxiety 🗝Stress 🗝Overthinking 🗝Past Trauma🗝Negative Thoughts 🗝Confidence Issues 🗝ADHD 🗝Lack of Motivation & Energy

🗝Grief 🗝Insomnia 🗝Fibromyalgia 🗝Menopause

 

THE CHANGES YOU WILL SEE

What You Will Gain From Life Coaching

YOU can expect to feel freer, happier, lighter, calmer and more relaxed.

YOU will notice you have more focus, clarity and the confidence to make better healthier life choices.

YOU may experience positive enjoyment in life without the unnecessary stress, anger or pain.

YOUR overall mental health and well-being will improve as a result of having positive strategies in place to cope with stress.

YOU will feel empowered, willing to let go of the past and HEAL, in order to attract more abundance.

TRANSFORM YOUR LIFE

A Word from Laura

Although I am grateful for the life I lead and the lessons I have learned along the way, my life wasn’t always that rosy.

 

A lack of confidence manifesting as a result of bullying in high school made me always doubt myself. Years of failed relationships and heartbreaks, struggling financially and trying to be a success in London, eventually left me broken inside, plummeting down the negative spiral.

Through coaching, I have been able to turn my life around and make some serious positive changes. And as a result of my experiences, I am now a Life Coach dedicated to inspiring you on your chosen journey of self-discovery and inner healing.

To find out more about my journey, click here.

So let’s get started!

It’s time for you to change your thoughts, change your life and become the best version of yourself possible.

If YOU ARE ready to have MORE, take action NOW and schedule your complimentary intake phone call session.


Make Positive Changes TODAY!

Kind Words

“I found life coaching extremely helpful and would recommend Laura to others. The sessions helped me to work on my self-esteem and confidence issues. I feel like I have a new improved attitude towards life and I am better equipped to deal with any issues or problems that might arise in the future.Laura has a friendly professional and non-judgmental nature that quickly calmed my nerves and put me at ease throughout the sessions. I felt comfortable communicating during the sessions and found them to be enjoyable.”


LOUISE, GLASGOW