Personal Development Life Coaching

Change your thoughts & change your life

Change Your Thoughts Change Your Life

Making Positive ChangesChange Your thoughts & Change Your Life

There may be times in your life where you feel stuck and unsure of how to make changes. Perhaps you struggle with anxiety, low self esteem or limiting beliefs which are thoughts that could be holding you back from reaching your full potential.

Think how much happier you could be if everything in your life was as you wanted it to be.

What if YOU had the motivation, courage, confidence and desire to reach your chosen goals?

What if every morning YOU woke up to feeling more energised, secure and filled to the brim with an abundance of pure self-love?

Just imagine, actually believing in yourself and being free of any negative self-thoughts or doubts.

Well, this is exactly what I achieve for my clients and this could also include YOU!

MY MISSION as a Personal Development Life Coach is to help guide and steer you in the right direction, empowering you to make positive choices to live a life of fullfillment.

Through the transformational process of these coaching sessions, I can show you how to have a new fresh perspective on life, that will enable you to handle stress and worry in a more balanced and healthy manner.

I am passionate about exploring this journey with you, because I know you deserve more, are capable of more and I also know deep down that you know you deserve more too.

Are you interested in making positive changes to YOUR life?

Would you like to know more on how to change your thoughts?

Are YOU ready to take positive action today?

How Does Life Coaching Work?What Actually Happens

Life coaching is different to counselling, as the emphasis is more on taking action than simply just talking. I will listen patiently asking empowering questions to raise your awareness, but I will also show you techniques and give you tools that YOU can use for the rest of your life!

This way you can maintain balance, feel calmer and always be in control of your life no matter what shows up.

When YOU are ready for transformational change, we will work together to get to the source of your problem for ultimate results. Think of it almost like peeling back the layers of an onion to find the root cause and what is actually holding you back from living your best life.

The process normally involves six steps spread over 3-6 months. We will use a variety of powerful methods including traditional coaching involving goal setting, Neuro Linguistic Programming and Emotional Freedom Techniques to change your current negative thinking and behaviours.

Simply, just by changing your thoughts, you will be surprised at how much you can change YOUR life.

The sessions can either be carried out in the comfort of Laura’s home in Hamilton, South Lanarkshire or over the phone via Skype or Zoom.

All sessions are highly confidential and carried out in a gentle non-judgmental fashion. To begin, an informal telephone call will take place to determine if coaching is right for you.

Who Benefits From Life CoachingWill Coaching Help Me?

Everybody who works with a coach will benefit in some way. For example, It is a well-known fact that many athletes, entrepreneurs and famous celebrities have used coaching over the years to boost confidence and motivate themselves to reach their goals.

There are many great life coaches out there including the ‘Master of Motivation’ himself, Tony Robbins and Dr Joe Vitale who took part in THE SECRET. However, coaching need not only be for the wealthy, sportspeople or for those looking to achieve great fame. It is also for anyone who wishes to stop self doubt, change their thoughts, and have more happiness and inner peace.

What You Will Gain From Life CoachingThe Changes You will See

✅ YOU can expect to feel freer, happier, lighter, calmer and more relaxed.

✅ YOU will notice you have more focus, clarity and the confidence to make better healthier life choices.

✅ YOU may experience positive enjoyment in life without the unnecessary stress, anger or pain.

✅ YOUR overall mental health and well-being will improve as a result of having positive strategies in place to cope with stress

✅ YOU will be ready NOW to let go of the past and ready to create the life you want.

Laura provided me with useful tools and helped me to breakdown my career goals into achievable targets, and make more informed decisions. Her sessions also worked on my self-esteem and confidence issues. I feel like I have a new improved attitude towards life, and I am better equipped to deal with any issues or problems that might arise in the future. Louise, Glasgow

A Word From LauraTransform Your Life

Although I am grateful for the life I lead and the lessons I have learned along the way, my life wasn’t always that rosy. A lack of confidence manifesting as a result of bullying in high school made me always doubt myself. Years of failed relationships and heartbreaks, struggling financially and trying to be a success in London, eventually left me broken inside, plummeting down the negative spiral.

Through coaching I have been able to turn my life around and make some serious positive changes. And as a result of my experiences, I am now a Life Coach, dedicated to inspiring you on your chosen journey of self-discovery and inner healing. To find out more about my journey click here.



If YOU ARE ready to have MORE Take Action NOW and schedule in your complimentary intake phone call session.

Make Positive Changes TODAY!

Yes I Am Ready

change your thoughts change your life