Holistic Therapies

(Massage, Reiki & Reflexology)

Holistic Therapies in Hamilton South LanarkshireReducing Your Stress levels

Laura would like to invite you to reduce your stress levels and feel more calm.

Before each therapy begins a full consultation will be carried out to determine your concerns and expectations. This procedure enables Laura to tailor make the treatment to suit your individual needs. After treatment it is possible you may feel light headed, tired or more emotional than usual as your body rids itself of toxins and waste. To get the maximum results from your treatment Laura highly recommends that you drink plenty of water, avoid intensive exercise, avoid caffeine and alcohol and try to relax for the rest of the day/evening. If you have any questions relating to the following holistic therapies or are not sure what therapy is right for your concerns, please contact Laura using the contact link or call directly on 07708307507 or email laura@reikicoachingtherapy.com.

Swedish Massage

A classic stimulating massage of deep pressure using a combination of various techniques including effleurage, kneading, wringing, hacking or cupping. This body massage will alleviate muscular aches and pain, break down tension nodules and encourage relaxation. The many benefits of this massage includes an increase in blood circulation bringing oxygen to the skin and stimulation of the lymphatic system removing a build up of lactic acid and toxic waste improving general health and wellbeing.

Aromatherapy Massage

A wonderfully relaxing and flowing massage using a blend of essential aromatherapy oils to nourish the skin. This massage provides a multitude of benefits both on a physical and emotional level helping to restore body balance. Oils are selected to suit the needs of each individual client. Options include the use of aromatherapy oils to promote sleep, relieve muscular aches and pains, detoxify, uplift or hormonally balance.


Reflexology works by stimulating pressure points on the feet which correspond to all the body organs, glands and systems. A very powerful detoxifying treatment which offers a total body workout and encourages the body to heal itself. The many benefits of this treatment include helping to alleviate symptoms of IBS, boost the immune system, eliminate toxins, relief stress, and balance the reproductive system. For more information click on my blog on the main menu or view recent posts.


A wonderful natural healing therapy founded by Dr Mikao Usui in Japan during the early twentieth century. Based on the principle that everything in the universe is vibrating energy. During this treatment the Reiki therapist acts as a vessel in which for this healing energy to flow transferring it onto the client allowing blockages in their chakra system to dispel bringing about a deep sense of peace, balance and harmony both on a physical and emotional level. There are many benefits to this treatment including deep relaxation. For more information please get in touch or check out my blog posts.

Lymphatic drainage massage-0072-Edit

Lymphatic Drainage Massage

Consists of gentle rhythmical soothing movements which stimulate the lymphatic system encouraging the body to cleanse itself of toxins and waste. This massage will transport fresh oxygen and nutrients to rejuvenate the cells promoting a healthier body. Particularly beneficial for those who have concerns regarding fluid retention, bloating, cellulite, sluggish digestion or for those who just simply wish to relax without the use of essential aromatherapy oils.

Book Your Appointment

For more information call 07708307507